THE PROGRAM COSTS $260/MONTH?
Correct, Sarah gets you results and keeps you healthy at the same time. You're not paying for a workout plan and a meal plan, you're paying for value, knowledge and experience. Sarah invests $20,000 annually to continuing education and is mentored by the best of the best in the fitness and nutrition industry. With SF online coaching you work with a team of professionals, a dietitian, three kinesiologists and MWOD certified mobility coach with a combined 30+ years experience.
WHAT IF I DON'T WANT MY PHOTOS POSTED ON THE INTERNET?
All aspects are operated on a professional level. Included in a 5 page biofeedback form to learn about the client, is a photography and videography release wavier. The client is the one who authorizes whether they are publicly posted or not. There are several clients with major success who are not posted due to their preference.
WHAT IF I AM NOT A MEMBER OF SFF AND/OR BELONG TO A DIFFERENT GYM?
Not a problem. We work with everyone and will design your program to your gym and/or your location if you are not local. We've program designed for almost every gym in Saginaw. We have clients who prefer group fitness, commercial gyms, at home designs both locally and out of state. The program is not limited to SFF clients or local clients. More than half of our clientele live out of state. The entire program is online including all payments and paperwork.
WHY IS THERE OFTEN A WAITING LIST?
It's not a free for all. Sarah limits the amount of clients she takes on to ensure they receive a high quality experience with the attention they need.
WHY A 6 MONTH CONTRACT?
We focus on HEALTH first. I, Sarah, need time to learn your body and how it responds. Can I take half of your calories away and give you unmentionable amounts of cardio, suggest a waist trainer and increase training volume for fast success? Of course I could and guess what? We would get results. We would get temporary results on a metabolic credit card which you'll have to pay back with interest once the integrity of your health and mental health has been compromised and you're screwed metabolically, left only to gain your weight back plus some.