Strength & Conditioning

50 minutes
16 US dollars
6315 State St.

Service Description

S & C focuses on a variety of strength methods including relative strength, muscular endurance, hypertrophy and more using an assortment of equipment such as free weights, body weight, and resistance bands. S&C is an SF original and is easily our most popular strength class for the last 15 years.

Upcoming Sessions

Contact Details

Sarah Fechter Fitness, Sarah Fechter Fitness, State Street, Saginaw, MI, USA
989-790-7222
info@sarahfechter.com