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Strength & Conditioning

  • 50 minutes
  • 16 US dollars
  • 6315 State St.

Service Description

S & C focuses on a variety of strength methods including relative strength, muscular endurance, hypertrophy and more using an assortment of equipment such as free weights, body weight, and resistance bands. S&C is an SF original and is easily our most popular strength class for the last 15 years.

Upcoming Sessions

Contact Details

  • Sarah Fechter Fitness, Sarah Fechter Fitness, State Street, Saginaw, MI, USA


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