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Time & Location
Apr 29, 2021, 5:45 PM – 6:45 PM EDT
Saginaw, Sarah Fechter Fitness, 6315 State St, Saginaw, MI 48639, USA
About the event
Ashtanga is a specific sequence of flowing postures that are linked with breath. The sequence will build stamina, flexibility, and strength. With predefined postures, Ashtanga is a practice that will create a foundation that you can come back to time and time again.