*A registration form & COVID-19 release waiver are required for any physical camp participation.

OUTDOOR STRENGTH & CONDITIONING CLASS

This is not the SF Games. This option is our SF original Strength & Conditioning class which will be offered outdoors due to our indoor gym/fitness mandated closed by the government. You must pre-register as no drop ins are allowed. It will be operated just like a camp sign up; once you register there are no class transfers, make ups, or refunds. It is a commitment for the duration through October 4.

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Location // TBA weekly in our private Facebook community

Days & Time // Mondays & Wednesdays & 6:15pm (50 min) 

Equipment // Heavy dumbbells, moderate dumbbells, water, mat or towel optional

Trainers // Sarah, Sophie & Alexis

Class Capacity // 40 available spots

Express Outdoor Bootcamp

This is not the SF Games. A mixture of conditioning and metabolic strength for the ultimate caloric burn. This is an intense 45min total body workout using dumbbells & a variety of bands/ropes (SF Game camp equipment will not be used at this class). Class starts at 5:45am sharp; get in, sweat hard, & on with your day.

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Location // Olsen Tennis Courts

Days & Time // Mondays, Wednesdays & Fridays @ 5:45am (45 min) 

Equipment // Moderate dumbbells, water

Trainers // Kari/Janelle

Class Capacity // 50 available spots

The SF Games Outdoor Bootcamp

The SF Games are geared towards all fitness levels, males and females,  ages 13+. The workouts are designed using a variety of training methods for performance, optimal fat loss, and a sense of community for overall wellness. You will experience the support and leadership that have fueled thousands of transformations in the Great Lakes Bay Region since 2005.

Location // TBA weekly in our private Facebook community

Days & Times // Sundays, Tuesdays & Thursdays @ 6:15pm (60 min) 

Equipment // Moderate dumbbells, water

Trainers // Variety

Class Capacity // 50 available spots

2 Days /week - $90

3 Days /week - $110

4 Days /week - $145

5 Days /week - $180

6 Days /week - $216

Fall Fitness Forms

COVID-19 RELEASE WAIVER

This file is for you to download and fill out, informing you about the risk and liabilities due to the Covid-19 Pandemic. The Covid-19 release waiver is mandatory for participating in any and all Sarah Fechter Fitness Service.

FALL FITNESS REGISTRATION FORM

This file is for you to download and fill out. Once completed please submit your completed registration form to Facebook.com/SarahFechterFitness inbox or in person at our store front during open hours of operation.

FALL CAMPS EXTENDED

October 5 - October 25

We're extending our fall fitness options through October 25. Registration is open to both current and new members. Three different fitness options are available for signup. Options include Outdoor Strength & Conditioning Class, Express Bootcamp, and The SF Games Outdoor Bootcamp. All 3 options are pre-register only on a first come first-served basis.