The SFHQ Summer Camp season was established in 2005. What began as the first outdoor bootcamp of its kind locally has grown into a 21-year tradition, welcoming over 10,000 attendees across mid-Michigan. Early mornings in June and July, sunrises, partner workouts, friendships forming, proposals, and post-session barbecues have become part of the fabric. This has always been more than a boot camp. It is a seasonal SFHQ tradition built on movement, energy, and shared experience.
Over time, the camp has evolved alongside the people who show up for it. Training now reflects a more intentional blend of strength, conditioning, mobility, and recovery, grounded in a deeper understanding of metabolic health and longevity. Sunrise yoga, qigong, yin yoga, and yoga nidra now live alongside strength sessions, creating a full-spectrum approach that supports how people train, recover, and live.
There is a distinct energy to summer at SFHQ. You see it in the members who return year after year and in those experiencing it for the first time who quickly find their place within it. The 2026 camp season continues that tradition with an elevated membership experience and expanded indoor and outdoor sessions across all seven days of the week.
Early bird registration opens April 13th through April 30th, giving members first access to upgrade to a premium summer membership and unlock the full camp schedule for June through August. Guest access opens May 1st.
For those who have been part of this before, you already know what this season brings. For those who are new, this is your invitation to step into it and experience what has been building here for over two decades.
Camp Memberships
3 Month Summer Commitment - BEST VALUE
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Comprehensive Access: Indoor & outdoor sessions, June-August.
Flexible Scheduling: Up to 4 sessions/week tailored to your lifestyle.
Affordable Investment: Only 3 payments of $189
Exclusive Fast Action Perk: Register by May 20 to upgrade to 5 sessions/week for the entire 3 months.
View SFHQ training calendar here
Why Choose the 3-Month Summer Commitment?
Invest in your health and fitness this summer with our best value offer, just $189/month up to 5 indoor and outdoor sessions. With more weekly sessions and the flexibility to adjust for life’s surprises, this package ensures consistency and results.
Sign up by May 20 and unlock our Exclusive Fast Action Perk, upgrade to 5 sessions per week and get the most out of your training.
2-Month Commitment - June and July Camp
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Balanced Experience: Enjoy both indoor and outdoor sessions 4 days a week during June and July.
Flexible Scheduling: Tailor your schedule with up to 4 sessions each week to match your summer plans.
Competitive Pricing: Only 2 payments of $224
Note: Consecutive two-month commitment in June & July
View our calendar here
1-Month Commitment - June Camp
Focused Outdoor Sessions: Engage in 3 outdoor sessions each week, perfect for those seeking a structured and consistent routine
Affordable Flexibility: Just $199 for the month
View our calendar here
1-Month Commitment - July Camp
Focused Outdoor Sessions: Engage in 3 outdoor sessions each week, perfect for those seeking a structured and consistent routine
Affordable Flexibility: Just $199 for the month
View our calendar here