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SFHQ
Strength & Conditioning

Indoor / Outdoor Camp 
Register
April 27 - May 20 
June 1 - August 31 

A Health First Training Experience

The SF Games are DEAD!

Like all things at SFHQ, we’re taking a functional, preventative, health first approach to improve the quality of your health span and life span, camp style. 

 

Our new camp approach aligns with our mission and purpose to bridge the gap between consumers and the modern day medical system and assist and empower individuals to proactively and preventatively shape their own path to optimal health and well-being. Yes, you can still count on the foundational basics that you all know and love! There will still be trailer days, circuits, and some of the fan favorite camp activities that have been a hit over the years! 

 

PACKAGES

2024 Camp Packages

June Registration 

April 27-May 20

June Camp
This package includes:

SFHQ Partners (2).png
SFHQ Partners (2).png
SFHQ Partners (2).png
SFHQ Partners (2).png

3 outdoor training sessions

New this year, 1 indoor session per week-we've upgraded our guest experience from 3 days a week to 4 to increase flexibility for your schedule

$189 camp

View our calendar here

Best Value Registration

April 27-May 20

BEST VALUE!
3 Month Summer Commitment

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SFHQ Partners (2).png
SFHQ Partners (2).png

Upgrade from 4 sessions to 5 per week

Your commitment includes a variety of indoor and outdoor sessions to choose from. Customize your schedule and gain access up to 5 training sessions per week for only 3 monthly payments of $189

*Must be secured by May 20

View our calendar here

August Registration 

April 27-July 15

August Camp
This package includes:

SFHQ Partners (2).png
SFHQ Partners (2).png
SFHQ Partners (2).png
SFHQ Partners (2).png

3 outdoor training sessions

New this year, 1 indoor session per week-we've upgraded our guest experience from 3 days a week to 4 to increase flexibility for your schedule

$189 camp

View our calendar here

SFHQ TRAINING SCHEDULE

MEET YOUR TEAM

THE EVOLUTION OF THE SARAH FECHTER FITNESS BOOT CAMP

The original "Sarah Fechter Fitness Boot Camp" was established and launched in 2005, and it has taken the Tri-Cities by storm since. Thousands of people have attended the outdoor camp and witnessed all of its evolutions over time. From the initial boot camp to the SF Games, and beyond. We were able to adjust and realign the camp as our expertise, experience, and delivery evolved. Thousands of transformations and friendships have emerged as a result of our resolve to show up for our own health and our community.

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