Yin+Yoga Nidra

50 min

20 US dollars

6315 State St.

Service Description

A blend of slow movement and guided stillness. The first half uses Yin postures to open the body and release tension. The second half invites deep rest through Yoga Nidra, helping you reset both physically and mentally before heading back into your week.

Upcoming Sessions

Contact Details

Sarah Fechter Fitness, Sarah Fechter Fitness, State Street, Saginaw, MI, USA
989-790-7222
info@sarahfechter.com

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