THE SF GAMES

​Sarah Fechter Fitness Camps have led the charge for thousands of people to achieve their health and  fitness goals for 18 years. The SF Games are geared towards all fitness levels, males and females,  ages 13+. The workouts are designed using a variety of training methods for performance, optimal fat loss, and overall wellness. You will experience the support and leadership that have fueled thousands of transformations in the Great Lakes Bay Region since 2005. Like everything we do at Sarah Fechter Fitness, The SF Games provide a sense of community to foster the best environment for success. Our team of qualified health professionals will provide you with habits that will last a lifetime.

SPRING GAMES SEASON May 21 - June 27

What's New in 2022?

NEW this spring, our registration season is a total of 5 WEEKS ONLY. Our shortest registration season in history. Don’t wait to register! We’re offering smaller-sized camps this year focusing on quality over quantity. All camp sessions will have a capacity limit. 

Digital Registration ONLY! That’s right, we are only offering online registrations: no need to print, fill out, and mail in a form anymore. If you’re IN HOUSE  please use the QR Registration Code at our front desk to register. When registering online, you’ll be required to submit your camp schedule and payment with registration to complete the transaction

SF Remix Package – In addition to the SF Starter Package (train up to 3 days a week for $199) we are offering a new package for our advanced goers to increase their weekly frequency.  The SF Remix is the ONLY package which offers the best of both worlds, combining the experience of the outdoor SF GAMES with indoor classes at SFHQ. Choose up to 4 or 5 days a week with the SF Remix package. View our May/June Gym schedule HERE. The SF Starter package is an outdoor package only.

New Physical Fitness tests! This year our coaches have designed a new option to measure your fitness and performance levels. On Saturday, May 21 all registered campers will be offered the opportunity to sign up and train with their camp coaches through a guided workout indoor at SFHQ Hybrid Gym. Each camp participant will be given the opportunity to sign up for fitness testing at registration. Please choose one of the four testing times offered on the registration forms. Testing is not mandatory to attend or participate in camp. 

NO SUMMER GAMES!  Say whattt? That's right! This year we’ll be offering spring and fall camp seasons only. Be sure to register for both seasons promptly as registration will remain a 5 week window only with a cap size on camp capacity. July and August will be indoor with pop up fitness and Strength & Conditioning memberships

HEAVIER DUMBBELLS! We're UPGRADING your camp experience AND your results! This year we’re recommending HEAVIER bells to accommodate the NEW programming for the games. Historically we suggested a more metabolic way of camp often using 8-12 pound bells with higher reps. NEW this spring, please be prepared to bring 15 - 35 pound dumbbells for your best experience. IMPORTANT > all workouts will be structured and designed to accommodate heavier bells.  If you show up with 8-12 pounds, the camp may feel "too easy" for you. 

This year we have a registration deadline for the first time ever! Note, registration closes 10 days PRIOR to camp start date of May 21. 

After two years of waiting, we are back to indoor and outdoor fitness being offered simultaneously The SF Hybrid gym will remain open for during the games for our members and pop up drop in fitness.  

SFHQ:  We’re a completely different business. If you haven’t been back since the pandemic, what you know about SFF is old news. A lot can change in 2 years - come see about us.

SPRING GAMES SEASON     May 21 - June 27
REGISTRATION CLOSED - SPRING GAMES SOLD OUT

PACKAGES & PRICING

SF GAMES STARTER PACKAGE $199

Monday 

5:40am

Monday

6:00pm

Tuesday

6:00pm

Wednesday

5:40am

Thursday

6:00pm

Friday

5:40am

Choose up to 3 sessions a week outdoors. Once your camp schedule is chosen on your registration forms, your schedule remains permanent for the duration of the camp. 

(outdoor only)

SF REMIX PACKAGE (indoor/outdoor option)

 

Thursday

YIN Yoga: 7:10pm

Saturday

Core &

Conditioning 6:45am

Saturday

SPIN 8:00am

Saturday

S&C 9:20am

3 days - $199

4 days - $265

5 days - $331

We're offering a new package for our advanced goers to increase their weekly frequency.  The SF Remix is the ONLY package which offers the best of both worlds, combining the experience of the outdoor SF GAMES with indoor classes at SFHQ. Choose up to 4 or 5 days a week with the SF Remix package.

Monday

YIN Yoga: 7:10pm

PHYSICAL FITNESS TEST (NEW)

New Physical Fitness tests! This year our coaches have designed a new option to measure your fitness and performance levels. On Saturday, May 21 all registered campers will be offered the opportunity to sign up and train with their camp coaches through a guided workout indoor at SFHQ Hybrid Gym. Each camp participant will be given the opportunity to sign up for fitness testing at registration. Please choose one of the four testing times offered on the registration forms. Testing is not mandatory to attend or participate in camp. 

10:00am

11:00am

1:00pm

WHAT OUR CLIENTS ARE SAYING
ABOUT THE GAMES

Just finished spring boot camp and couldn’t be more impressed with Sarah, her staff and everyone that I was in camp with. It’s a great environment at any fitness level. Everyone is beyond supportive and helps motivate you. The workouts are fun yet really challenging, most reminded me of Army basic training. Over the last 6 weeks of spring camp I managed to lose 32lbs! I can’t wait for summer and fall camp. Thanks for changing my life!

Larry Durek

This year for SF Games, I made sure to hold myself accountable for my workouts. I wish I would have taken measurements, but I do know that I am down 24 pounds! I applied myself more and this camp alone I lost more weight then I have in the previous camps I attended. I can definitely see and feel the difference. Sarah and her entire staff are amazing! As well as the fitfam I have met this camp season and previous camps. They are always in support and making sure you keep going regardless if you think you can't. They all assure you, that you CAN! With the progress I've made, it's made me even more ready for Summer SF Games!

Angela Banda