BOOTCAMP

CONDITIONING

On-Demand // Premium Classes

BootCamp conditioning is your ultimate caloric burn! Experience a variety of conditioning techniques here including HIIT, EMOM, Circuit Training and more metabolic work. This class focuses on utilizing different heart rate zones while improving agility, body composition, speed, vertical jump, and proprioception. The heart is a muscle too, let's get it pumping!

Sarah Fechter Fitness Headquarters

6315 State Street

Saginaw, MI 48603

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