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SPIN

Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.

SPIN 3
35:15

SPIN 3

Trainer - Sarah // SPIN 3. Equipment - SPIN Bike. Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin & Strength 4
50:21

Spin & Strength 4

Trainer - Janelle // Spin & Strength 4. Equipment - Spin Bike, Dumbbells, (Bench Recommended) Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin + Strength Intervals
44:29

Spin + Strength Intervals

Trainer - Janelle // Spin + Strength Intervals. Equipment - SPIN Bike and Moderate Dumbbells Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin + Strength
44:16

Spin + Strength

Trainer - Janelle // Spin + Strength. Equipment - Spin Bike, Dumbbells, and Bench (recommended). Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin - Women Empowerment
39:58

Spin - Women Empowerment

Trainer - Janelle // Spin Women Empowerment. Equipment - Spin Bike. Sarah Fechter Fitness is a official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin & Strength 2
48:12

Spin & Strength 2

Trainer - Janelle // Spin + Strength 2. Equipment - Spin Bike, Dumbbells, and Bench (recommended). Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin 39 - Power 90's
42:01

Spin 39 - Power 90's

Trainer - Rachel // Spin 39 - Power 90's. Equipment - Spin Bike Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin & Strength 3
45:41

Spin & Strength 3

Trainer - Janelle // Spin & Strength 3. Equipment - Spin Bike, Dumbbells, (Bench Recommended) Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin 40
42:55

Spin 40

Trainer - Janelle // Spin 40. Equipment - Spin Bike Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
SPIN 26 Savage
39:40

SPIN 26 Savage

Trainer - Janelle // SPIN 26. Equipment - SPIN Bike Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin 15 Fuego
36:26

Spin 15 Fuego

Trainer - Rachel // Spin 15. Equipment - SPIN Bike Sarah Fechter Fitness is an official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
Spin 31
42:43

Spin 31

Trainer - Janelle // SPIN 31. Equipment - Spin Bike. Sarah Fechter Fitness is a official licensed SPINNING® facility; all instructors are Madd Dogg certified. SPINNING® improves cardiovascular health, muscular strength and endurance, and speed.
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